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Bounce Back coaching available in Punjabi
May 1st, 2017The link below will take you to ZEE TV and a recent interview that features Tanya Kohli, our Punjabi speaking Bounce Back Coach. The interview is in Punjabi, but is…
Finding hope in uncertain times: Five tips on coping with change
Apr 18th, 2017Vancouver, B.C. – It seems there is a lot more uncertainty in the world today: government leaders around the globe divide opinions, concerns of terrorism are on the rise, and…
Telus donates youth-focused mental health app to CMHA
Apr 11th, 2017Today, at the Healthy Minds Healthy Campuses Summit in Vancouver, TELUS announced the donation of its new iOS mindfulness app, thinkFull, to CMHA bC
Joining forces to build psychologically safe and healthy municipalities
Apr 4th, 2017The Canadian Mental Health Association BC Division (CMHA BC) and the British Columbia Municipal Safety Association (BCMSA) have partnered to offer a suite of workplace mental health awareness and training…
CMHA BC welcomes Budget 2017’s stronger focus on mental health and addictions
Mar 7th, 2017BC Budget: $140 million in targeted investment offers valuable opportunity to act #b4stage4 The Canadian Mental Health Association (CMHA) welcomes the Province’s commitment to mental health and addictions care following…
10 Tips for the Valentine’s Day Blues
Feb 21st, 2017Feelings of sadness, anxiety and loneliness are not uncommon both during and after the build-up to February’s tribute to romance and relationships. Here are 10 tips to get through the Valentine’s hoopla with your mental health intact:
Thank you Bell Let’s Talk for supporting CMHA work across BC
Feb 4th, 2017Canadians across the country will join together on January 25 on social media to text, talk and tweet about mental health for the 7th annual Bell Let’s Talk Day. Bell’s…
Brand New Website!
Jan 30th, 2017CMHA Vancouver Fraser is pleased to launch our new look website! After lots of hard work and dedication by staff and volunteers we are delighted to officially announce the launch on…
National Mental Health Conference Looks for Real Change in Workplace Culture
Jan 30th, 2017Two-day Bottom Line Conference takes a hard look at how efforts to achieve psychological health and safety for all have transformed the workplace Are the places we work more attuned…
Record-Breaking Shoppers Drug Mart Ride Don’t Hide Raises $1.36 Million for Mental Health Programs
Jan 6th, 2017A record 7160 riders across Canada took part in the Ride Don’t Hide charity bike ride today, raising a record $1.36 million for Canadian Mental Health Association’s (CMHA) mental health programs and services. Organizers expect final numbers to increase, as riders and donations continue to come in.
Avoid the holiday blues this festive season
Dec 8th, 2016Tips for Holiday Peace of Mind and Coping with Holiday Grief The holiday season is meant to be a time of joy, celebration and for spending time with those we…
November 29 is Giving Tuesday!
Nov 24th, 2016Its your chance to show CMHA some love. CMHA could not carry out its important work without support like yours. After losing her brother to suicide and living with her…