New Year Course: Wednesdays, January 31st – March 21st, 2018 6:00pm -7:30pm, 110-2425 Quebec Street, Vancouver
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the Full offers you enjoyable and interactive courses that will help you understand your feelings, thoughts and behaviors, and what to do about them!
In 8 fun, friendly 90-minute sessions, Living Life to the Full helps people make a difference in their lives. Each session is moderated by a trained facilitator and includes a booklet, handouts, exercises and discussions.
This CMHA flagship program is available in many communities across Canada through your Canadian Mental Health Association branches or through our partner organizations.
Living Life to the Full was developed by Dr. Chris Williams, UK psychiatrist, and CMHA BC Division holds the exclusive licence to the program in Canada.
For more information, please email firstname.lastname@example.org or visit the calendar for future workshops.